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To help with insomnia, to restore calm and relaxation
https://graceandlightness.com/mustard-bath-health-benefits/?fbclid=IwZXh0bgNhZW0BMQABHZ3JqzdMNUHsN8h3GfKitEC75Q3nRDv382u3cba56L8SL4hav-kpDg6-kg_aem_AemMEPS2QK9-4MoAKJcpBOxOLWQFdLEyipDw6oQg-p7f6GXe2y5zk_yC9CtC-rd6ZMo#:~:text=For%20a%20foot%20bath%2C%20dissolve%201%20Tbsp%20of,work%20best%20because%20of%20their%20inherent%20calming%20properties.%29