Somatic Experiencing Course
Mo., 08. Nov.
|Selbsthilfezentrum München
Join a 6 class course to learn about Somatic Experiencing. Please see description for all details.
Time & Location
08. Nov. 2021, 17:30 – 19:00
Selbsthilfezentrum München, Westendstraße 68, 80339 München, Germany
Guests
About the event
The course is NOT therapy. We will learn about the basic concepts of Somatic Experiencing and learn and practice exercises for resource building, emotional regulation, the sense of our strengths, and trauma-centered mindfulness/body awareness. The course will start on the 8th of Nov at 17.30 until 19.00 (majority voted for this time slot), and will run for 6 weeks, so there will be 6 classes in total (on a Monday or Thursday) that make up the course.
If you want to secure your place, than please be sure to RSVP quickly. Once you sign up for the event, you will be enrolled for the complete course of 6 classes and will receive calendar invitations with the details for each week. We will also open a waitlist so that if anyone cancels, another person gets a place. I would appreciate if you please only sign up if you are committed to…