Nurturing healthy relationships to ourselves and others
Do., 30. Okt.
|Westendstraße 68
How do I express my feelings with kindness and care for myself? How do I understand the feelings of others with kindness and care? Let’s find out together in this Somatic Experiencing workshop
Time & Location
30. Okt. 2025, 17:50 – 19:30
Westendstraße 68, Westendstraße 68, 80339 München, Germany
Guests
About the event
Lia Feraren, a Somatic experiencing therapist and our community advisor will guide us through this transformative workshop.
In our safe and supportive community space, we’ll explore and practise expressing our feelings while connecting to the feelings of others. We’ll understand how to set and honour our needs through boundaries while learning how to respect others' boundaries. Together, we’ll learn how to stay connected to one another and offer and receive support.
This all helps us make healthy choices about how to manage our feelings, and build healthier relationships
Please know this is not a trauma workshop. There will be no discussion of traumatisation.
If you would like to learn about Lia here is her website: https://soul-solutions.de/somatic-experiencing-and-trauma/. If you like to know more on what Somatic Experiencing is, please check out: https://www.somaticexperiencing.com/somatic-experiencing.
To ensure a supportive experience, the workshop size is 8. If we reach full capacity, please don't worry; you'll…