A Gentle Dance & Movement Workshop
Do., 26. Feb.
|LUISE Cultural Center
Winter invites us to slow down, embrace stillness and seek steadiness - and this workshop is a chance to do exactly that through gentle movement and connection with the earth.
Time & Location
26. Feb. 2026, 18:00 – 20:00
LUISE Cultural Center, Ruppertstraße 5, 80337 München, Germany
Guests
About the event
This gentle dance workshop is an invitation to pause, warm up, and reconnect with our bodies through grounding movement inspired by the element of earth. We’ll begin with a soft warm-up, and enjoy simple grounding exercises. Anna will guide us to move in ways that help us feel steadier, calmer, and more supported. We’ll connect with the ground — with the feeling of being held — and flow into a soothing movement meditation before closing with stretching and breathing to support us.
No dance experience is needed. Just bring comfortable clothes, a little openness to move in your own way, and a water bottle. Indoor shoes are welcome if that feels good.
More about Anna:
Anna Ideenkind is a choreographer and performer in the independent dance theatre scene as well as a dance teacher/ facilitator and cultural mediator. Her performances and pieces are acts of social intervention. Her last piece…